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What is Massage Therapy?

What Are The Therapeutic Benefits Of Massage Therapy?

It's is the manual manipulation of soft tissue such as muscle, tendons, ligaments, and connective tissue such as fascia. Our therapists are professionally trained in Swedish massage techniques with pressure being applied using the hands, fingers, thumbs, forearms, elbows, and knuckles. Massage therapy has a direct impact on the muscular, circulatory, lymphatic, and nervous system. It is one of the oldest health care practices in history and dates back to as far as 4000 years old.

Stress reduction
Improve sleep
Overall sense of wellbeing
Musculoskeletal pain
Aid in reducing arthritic pain
Improves posture
Blood circulation
Relieve muscle tension and spasm
Aid in muscle recovery

Reduce inflammation

Boost the immune system

Lower blood pressure

Increase range of motion

Increase flexibility

Improve healing times in strains and sprains

Reduce stiffness

Help to breakdown scar tissue

Improve digestion

Enhance athletic performance

Scoliosis and Kyphosis




Headache or Migraine


Chronic fatigue syndrome

Parkinson's disease

Temperolomandibular disorders (TMJ)


Improves ADHD

Digestive disorders

Frozen shoulder

Chronic pain
Stress management
Pregnancy symptoms
Carpal tunnel
Sports related injuries
Tendinitis or repetitive strain injuries
Post surgical rehabilitation
Osteoarthritis (OA)
Rheumatoid Arthritis (RA)
Multiple Sclerosis


What Conditions Can Massage Therapy Help With Or Treat?

What To Expect 

Your massage therapist will develop a personalized treatment plan based on your concerns and your own body's needs. You will dress down to your comfort level usually with underwear left on and during the treatment the body only being undraped where that therapist is working. Pressure with the therapist will be communicated for your comfort level. As well as you telling the therapist at anytime if you have discomfort. The treatment may also be stopped by you at any time. Your consent to be treated will be taken from the therapist and this consent at any time can be withdrawn. Your privacy will be respected at all times. As well as we have a zero tolerance policy for any inappropriate behavior towards our therapists. Every treatment includes heat, complementary Japanese Mint oil and hot towels as long as the patient consents.

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Japanese mint oil has many uses such as promoting circulation, reducing headaches, reducing muscle tightness, alleviating sinus congestion and it helps to reduce inflammation. It is complementary in each massage therapy treatment.

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